Kids’ Corner
Resources geared specifically towards kids and teens. Use these throughout the week or on Sundays when you’re not able to join us for service.
https://mindfulnessbox.com - journal prompts, mindfulness exercises and activities, meditation guides, and more
https://www.newhorizonholisticcentre.co.uk - guided meditations for all ages
https://www.doyou.com/10-cool-meditations-for-pre-teens-and-teens-67578/ - meditation and yoga practices geared towards teens
https://www.youtube.com/@blackdogschoolofyoga9640/videos - yoga, meditation, and strength training videos anywhere between 1 minute and 1 hour
https://www.betweensessions.com/wp-content/uploads/2014/02/mindfulness-coloring-book-4_25-16.pdf - variety of coloring pages
https://thewellnesssociety.org/wp-content/uploads/2021/05/Nature-Mindful-Colouring-Sheets-1.pdf - nature themed coloring pages
https://www.welbournprimary.co.uk/media/t-c-1551-adult-colouring-mindfulness-colouring-sheets-bumper-pack-_ver_3.pdf - variety of coloring pages
https://ofs.nashville.gov/wp-content/uploads/VOICES-of-HOPE-Mindfulness-Coloring-Book-1.pdf - start at page 11 for a variety of coloring sheets with and without phrases to remember
https://youthfocus.com.au/wp-content/uploads/2018/04/YF_Mindful-Colouring_FA.pdf - variety of coloring pages with some tips for being mindful while coloring
Image Credits:
https://positive.b-cdn.net/wp-content/uploads/5-Mindfulness-Exercises-You-Can-Do-Anywhere.png https://www.mamacheaps.com/wp-content/uploads/2020/09/Mindfulness-activities-for-kids_1-04-scaled.jpg https://i0.wp.com/www.thepathway2success.com/wp-content/uploads/2018/07/positive-thoughts-and-affirmations-activity-for-kids-and-teens.jpg?resize=464%2C600&ssl=1 https://i0.wp.com/www.thepathway2success.com/wp-content/uploads/2020/06/Slide1-1.jpg?resize=600%2C600&ssl=1 https://i0.wp.com/beautyandthebumpnyc.com/wp-content/uploads/2020/09/Mindfulness-activities-for-kids_5_3.jpg?resize=612%2C792&ssl=1 https://i.etsystatic.com/33578608/r/il/e75090/3608953567/il_570xN.3608953567_e70n.jpg https://www.makingmindfulnessfun.com/wp-content/uploads/2021/04/Fun-mindfulness-activities-for-teens-1-683x1024.jpg
